Holistic Health and Wellness Coaching
Health and Wellness Coaching
Grief Education and Support
Do you feel that no one understands your unique challenges?
Are you overwhelmed by stress in your life?
Do you feel hopeless and lost as to your next steps?
Are you looking to find a way to heal?
Whatever your challenges might be you don't have to it alone.
I am here to walk beside you to provide compassionate guidance and support for you to discover your new way of approaching your life.
I will listen deeply and together we’ll navigate your path forward, one step at a time, to explore what truly works for you.
Together we will:
- Explore where you are now and where you want to be
- Lean into curiosity to transform judgment
- Decipher your unique needs
- Create your personalized plan for health and healing
- Work together towards sustainable change
What you get:
- 50-minute sessions for you to explore and support your way forward
- Gentle conversation to meet you wherever you are in your experience
- Email support between sessions
- Access to innovative health and wellness information, techniques, and strategies
- Resources specific to your needs
To decide if coaching is right for you, I invite you to schedule a free initial consultation with me.
During this session, we will discuss your challenges to determine how I can best support you in living your best life.
What are you waiting for?