I graduated with a Bachelors's degree in Nursing from Syracuse University with a focus on mental health and wellness. I now combine my 30 years of professional nursing, medical expertise, and knowledge, with extensive training, development, and research into nutrition, alternative health strategies, grief education, and ancient wisdom of the mind, body, and soul.

As a graduate of the Institute for Integrative Nutrition, I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free, and Paleo, to raw, vegan, and macrobiotics, and everything in between.  

As a graduate of Holistic MBA - Health Coach Institute's Transformational Coaching Method Certification Programs, I empower my clients with more choice and freedom to make lasting changes. My certification training from Holistic MBA's Transformational Coaching Method (TCM) is an advanced professional coach skills training that combines concepts and methodologies from Neuro-Linguistic Programming (NLP), cutting-edge psychology, family systems work, neuroscience, and spirituality.

I received certification from the Intuitive Intelligence Academy Training Program that has expanded my practice in ways that will completely shift your world based on neuroscience, heart science, ancient wisdom, and spiritual techniques that circumvent the subconscious and limiting beliefs.

I have expanded my practice to be a Certified Grief Educator having completed a comprehensive certificate program designed by  world-renowned grief expert, David Kessler. A Grief Educator is committed to providing the highest level of grief support through education, experience, and insights into the unacknowledged rocky terrain of grief. Certified Grief Educators bring his unique methodology, tools, and decades of experience to help people navigate the challenges of grief.